Gym Class

GYM CLASS

CARDIO

12:00 PM – 12:45 PM

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UPPER BODY

03:00 PM – 03:45 PM

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LEGS

10:00 AM – 10:45 AM

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DUMBBELLS

01:00 PM – 01:45 PM

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ABDOMINALS

MON and TUES

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BALL

MON and WED

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STEPS

10:00 AM – 10:45 AM

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STICK

WED and THU

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STRETCHING